Power & Purpose
Power & Purpose is committed to transforming the lives of incarcerated women by helping them reclaim their strength and discover their purpose. We believe that strength is the foundation for personal power, and mindset is the foundation for a purposeful life. Our mission is to provide the tools, training, and support these women need to break free from the cycles of failure and recidivism. Through fitness, accountability, and mindset coaching, we empower them to rebuild their confidence, resilience, and vision for a future beyond prison walls. Power & Purpose strives to inspire lasting change, proving that transformation is not only possible but within reach for every woman willing to reclaim her story.
The Program
Power & Purpose builds on these two core principles—strength and mindset—creating a comprehensive approach to personal transformation.
Strength as the foundation for power: True power comes from building physical strength. By focusing on strength training, the program empowers women to feel in control of their bodies and their lives. Physical strength is a tangible representation of personal power, helping participants rebuild not just stronger bodies, but also confidence and resilience.
Mindset as the foundation for purpose: A powerful mindset is the key to unlocking purpose. Through mindset coaching, participants learn to develop mental resilience and the adaptive skill of accountability as the foundation for shifting their perspective. By practicing accountability and adopting a growth mindset, women can create a vision for their future, aligning their newfound strength with a deeper sense of purpose.
Community: Success is built in community. Power & Purpose thrives on a group dynamic that fosters support and accountability, helping participants stay committed to their journey. As an ex-inmate-run program, Power & Purpose is relatable, authentic, and provides real-life connections for the women involved, proving that transformation is possible for anyone.
